BriWLS
Pre Op
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Joined
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BriWLS got a reaction from _Shane_ in 4 years post op and can’t lose a poundDo you think eating oatmeal is a good idea? Or is that too much carb? I mean it’s good carbs right -
BriWLS reacted to GreenTealael in 4 years post op and can’t lose a poundNow you may have to eat and train like an athlete, I suggest YouTubing information on it (after speaking with with your team of course) but it is possible, hard like all the rest of the population transforming their bodies, but possible.
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BriWLS reacted to ChaosUnlimited in 4 years post op and can’t lose a poundYou said in your previous post "the brown sugar one", if you're getting the instant flavored oatmeals they are higher in sugar and sodium. You can try using the old fashioned oatmeal and making overnight oats or something if convenience is a factor.
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BriWLS got a reaction from GreenTealael in 4 years post op and can’t lose a poundYeah No gain and no loss I mean I fluctuate 2-3 pounds around my period time but that’s about it. I drink a lot of water too
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BriWLS got a reaction from Frustr8 in 4 years post op and can’t lose a pound1200 my fitness pal but I don’t intake that much and counting calories I burn from the cardio exercise I just don’t understand
