Everything posted by Bob2013
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Calories 2.5 months out, 5'10, very active
I was told 700 to 1000 calories and 60 to 80 grams of protein. With all the exercise your getting, the protein is the main thing you should focus on. As someone said, add a protein shake to your day and see how it goes.
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Spicy foods?
been using hot sauce since about 3-4 weeks post op and no issues.
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Survey - Carbonated Drinks? Do u drink them?
My question is why would you be thinking about this right now. Throughout the process they tell you carbonation and sleeve surgery do not mix. Maybe once your at your goal, a year or two out, you are probably safe to have a sip or two now and then, but my question again would be why?
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My face is "too thin!"? I'm still over 200 lbs!
Also give it time. I think everyone who loses weight quickly has the "skinny face syndrome" eventually the skin and body will catch up and all will be good.
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Heartburn - Does it get better?
I had severe heartburn/acid reflux prior to surgery. When they did my surgery they also repaired my hiatal hernia, which is a regular procedure they do during all their surgery's, since they are right there and simple to repair. Since the surgery (7 weeks) I have had absolutely no heartburn. But if you are having heartburn I would recommend getting to a doctor quickly and get a prescription. Too much acid production can cause alot of problems with the healing process.
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3 weeks out and already at a plateau...what the heck?!
Try a measuring tape. When the weight loss stalls generally you will still see inches drop.
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Fruit with protein shake
No fruit til the regular diet. 5 weeks+ Then be careful and make sure your sleeve will tolerate it.
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Shopping list for the hospital etc.
I didnt notice anyone else mention this but bring a pillow from home. Its nice to have a fluffy pillow for the hospital stay and its priceless for the ride home. I hugged mine for the full 1 hour ride home. It helps when the driver hits bumps, potholes, fast turns. It keeps your belly from jiggling. Makes the ride alot more comfortable.
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Cover me...I'm going in
I am also going in for my sleeve tomorrow. 8:30am at Palms of Pasadena Hospital in ST Pete Florida. Good luck to you. I wish for the best!!
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Disability claim / time off work
Have you seen the paperwork? Maybe its the same as FMLA, where the doctor doesn't really provide any specifics. Either way, all you need to do is remind the boss that is taking the information about HIPPA and that should keep his lips sealed.
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Trans nasal Endoscopy
I guess I was lucky. They put me under for my endoscopy. I thought it was such a great feeling fading out and then waking up to it being all done. I never have been under anesthesia before then.
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Disability claim / time off work
It probably depends who is providing the disability benefits. If it is the employer themselves then they would be entitled to the information. At least the person handling the claim.
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Coffee?
I just looked at the papers my surgeon gave me and after the 2 days of Clear liquids they have coffee listed. So its probably just doctor preferences.
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December 2013 Sleevers This Is Our Month Are Yall Ready!?
I am a bit late on this thread, but I go tomorrow 12/23/13. Palms of Pasadena Hospital St. Pete Florida
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Top Secret: Who did you tell?
I am still pre-sleeve (24 hours til surgery wheeee!!!) But I have told my co-workers which is about a dozen people and my immediate family. I am not shy about it. And I really dont care what people think or say. The only thing I have not done is put it out to my extended friends and acquaintances on facebook and such. But they will all know soon enough.