I'm having the gastric bypass on Sept. 11th. Getting pretty excited, but am a little nervous too. I began this process last November. Doctor told me to lose 50lbs before surgery. I'm down 25, but have been slacking for a couple of weeks. I need to get back on the shakes for 2 meals per day. I'm 52yrs. Old, 6'5" and 360lbs. My goal weight is 225lbs. I've also been riding my bike 3-4 times a week at 6-8 miles each time, and just started yoga (at home) for stretching and flexibility. I'm really hoping by becoming more active now, it will make it easier after surgery. I read a quote: "do what you can, when you can, with whatever you can."