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SKyriakakis

Gastric Sleeve Patients

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  1.    Band2Sleever reacted to a post in a topic: cant stop eating to fast.....

  2. cant stop eating to fast.....

    SKyriakakis posted a topic in Gastric Sleeve Surgery Forums
    I am 4 months out. Ive lost 75 lbs and I am feeling great. About 20 lbs from my goal weight and everything is going well, no coffee, no alcohol, and following all the rules accept 1. I still eat pretty fast. I dont eat much and I am eating very healthy but eating fast is just a habit I cant break. Does anyone know why we have to eat slow? Is it because we will stretch our our stomachs again or just so we dont get intergestion or something? I dont want to screw this up.

  3. Decaf Coffee

    SKyriakakis posted a topic in POST-Operation Weight Loss Surgery Q&A
    Are there any dangers or negatives to drinking decaf coffee?

  4. Salads?

    SKyriakakis posted a topic in POST-Operation Weight Loss Surgery Q&A
    What is the general consensus on salads? I know we're supposed to concentrate on protein and try to get in as much as possible . If I make a spinach salad with tuna fish on top is this a good thing or should I stay away from salads ?

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