jdosal4

When I had the surgery everything was great! I wasn't hungry at all! At about 2 months after my surgery I started to eat food little by little, I wouldn't even eat much, u do get full very fast! But with time I wouldn't notice but i would pinch here and there and I was eating more then I should! It wasn't till I noticed that I wasn't losing weight, I wasn't gaining but I wasn't losing, Ur body gets use to eating so fast, u really need to be strict with urself! Thats what I'm doing now, its very very hard but I just don't want to go back to how i was!

After my surgery I wasn't hungry at all, it wasn't till like 2 months after when I started eating food! I did small amounts cus that's all my stomach fit but little by little I started feeling hungry. I would serve my self small amounts but I would pinch here and there! That's why I'm scared I stretched my stomach pouch! Right now I'm working on exercising and eating better!

Hate watching my children eat things I cant eat! It's so tempting, and they try to not eat in front of me but I can still smell it! I'll stay strong, this can't beat me!!

I think I like that idea, maybe drink a small amount of protein shake before bedtime! Thanks!!!!

Thanks for that, I'll give that a try!!

Today I did very good with my meals and exercised was great, felt very good! But I can't sleep right now and I'm having cravings! I don't want to eat anything, I did so great today that I don't want to ruin it! How can I avoid feeling this way? This carb withdrawal is real!!

I started at 298 size 22-24/3x and I weigh 245 right now size 16-18/L

Oh boy, I'm starting to see my problem!

really??? And nurse at the hospital recommend it! She said it would help! What kind of protein shakes do u recommend?

Truth: I don't know much about the whole carbs and calories but I don't eat and breads, cookies nor tortillas! I eat cooked chicken, love my broccoli, and an ensure shake a day!

It's been a year since my surgery and I only lost 50lbs! I have been eating very good and I'm scared! I don't want to go back to the weight I had and scared I'm making my stomach stretch and making it bigger! Right now I can eat a whole hamburger, a few weeks after my surgery I couldn't, I barely would eat a 1/4 and I would be very full! With time I feel I'm able to eat more and more! I don't know what to do! I'm trying to exercise as much as I can and eating somewhat good! I'm at this alone and don't have no one to talk too! Am I the only one going through this problem?