Thanks so much! Just what I needed. .. As far as fills, I'm at 7cc in a 10cc band. They tell me that that usually is where the "sweet" spot is for someone that started with a lower BMI like me. .... I feel close-so close. I have had consistent fills, just frustrated I'm not there yet. I haven't been making sure protein is first. I'm sure that is part of the problem. I have restriction, I just have to make better choices. And no, I am trying to find motivation to work out, but I'm struggling in that area for sure. ... Going to visit this board more and try to refocus. ... and remember why I went through all this in the first place