BlooEyez

Breakfast ~ EAS Carb Control Chocolate Fudge Shake Snack ~ Kroger "Cowpals" 3/4oz Cheese Snack Lunch ~ 1 C Ground Beef topped w/ 2 T Sour Cream, 2 T Salsa & 1/8 C Shredded Mozzarella Snack ~ 1/2oz Beef Jerky & 2 T Italian Parmesan "Almond Accents" Dinner ~ 4oz Parmesan Meatballs & a 1x1-inch piece Honey Cornbread

Breakfast ~ 1 Scrambled Egg, 4 Slices Maple Bacon :thumbup: & 1/4 C Potatoes O'Brien Lunch ~ 1/2 C Zesty Salsa No Fat Refried Beans topped w/ 1/4 C Shredded Cheese & 2 T Sour Cream Snack ~ 1/2oz Pork Rinds topped w/ 2 T Salsa Dinner ~ 2oz Crispy Parmesan Chicken & 1/4 C Scalloped Potatoes Dessert ~ Skinny Cow Mint Ice Cream Sandwich

Breakfast ~ 2 Cheesy Scrambled Eggs topped w/ 2 T Salsa Lunch ~ 3/4 C Ground Beef mixed w/ 1/2 C Zesty Salsa No Fat Refried Beans & topped w/ 1/4 C Shredded Cheese Dinner ~ 1 Chicken Taquito w/ Guacamole, 1/4 of a Cheese Quesadilla & 1/4 C Refried Beans

Hi Catherine ~ I have no problems with chicken (not much of a turkey eater) ... the only meat I can no longer eat is steak. I was a steak & potatoes girl too :tt2: Gladly trade it to be skinny though :thumbup: Congrats on your upcoming surgery and best of luck on your Lap Band journey! :smile2:

Check out ~~~> this thread <~~~ to see what others are eating daily :tt2:

Breakfast ~ Atkins Vanilla Shake Snack ~ 1/2oz Pork Rinds topped w/ 2 T Chunky Salsa Lunch ~ 1 Homemade Chicken Enchilada & 1/4 C Spanish Rice Snack ~ 1/2oz Pork Rinds topped w/ 2 T Chunky Salsa (my new fav snack :tt2:) Dinner ~ 3oz Chicken Breast (cooked & shredded) mixed w/ 2 T Sour Cream, 1/4 C Shredded Cheese & 2 T Green Taco Sauce

Breakfast ~ EAS Carb Control Chocolate Fudge Shake Snack ~ 1.5oz Beef Jerky Lunch ~ 1 C Tuna Macaroni Salad Snack ~ 1/2oz Pork Rinds w/ Salsa for dipping Dinner ~ 1/2 of a Homemade Chicken Enchilada & 1/8 C Spanish Rice

Breakfast ~ 2 Scrambled Eggs topped w/ Ketchup Snack ~ EAS Carb Control Chocolate Fudge Shake Lunch ~ 1/2 C Ground Beef mixed w/ 1/2 C Zesty Salsa No Fat Refried Beans & topped w/ 2 T Sour Cream Snack ~ 1oz Beef Jerky Dinner ~ 3 Boneless Buffalo Wyngs & 2 Popcorn Chicken w/ 2 T Ranch for dipping

Breakfast ~ 1 Scrambled Egg, 4 Slices Bacon, 1 Slice Toast & 1/4 C Potatoes O'Brien :laugh: Lunch ~ Grilled Cheese Sandwich :thumbup: Dinner ~ 3oz Pot Roast & 1/2 C Cottage Cheese

Breakfast ~ 2/3 of an Atkins Vanilla Shake Lunch ~ Salad (Lettuce, 1 Pkg Kroger Lean Sliced Chicken, 1 Slice Provolone, 3 T Pepitas, 2 T Ranch) Snack ~ 1/2 oz Pork Rinds Dinner ~ 1/2 Chicken Cordon Bleu Stuffed Chicken Breast

Had that for dinner last night

Breakfast ~ EAS Carb Control Chocolate Fudge Shake Snack ~ 1oz Bag of Lay's Sour Cream & Onion Chips Lunch ~ 3oz Parmesan Meatballs :smile: Snack ~ 1 Slice of Provolone Cheese Dinner ~ Spaghetti made w/ Barilla Plus Pasta (and more meatballs :wink2:)

Breakfast ~ 2/3 of an Atkins Vanilla Shake Snack ~ 1 Cheesy Scrambled Egg Lunch ~ 1 C No Fat Refried Beans topped w/ 1/4 C Shredded Cheese & 2 T Sour Cream Snack ~ 1oz Bag Lay's Sour Cream & Onion Chips Dinner ~ 1/2 of a Low Carb $6 Burger (minus the lettuce) Snack ~ 1 Chocolate Chip Cookie :biggrin:

Yesterday ~ Breakfast ~ EAS Carb Control Chocolate Fudge Shake Snack ~ 1 Cheesy Scrambled Egg Lunch ~ 1 C Ground Beef mixed w/ 1/2 C FF Refried Beans & topped w/ 2 T Reduced Fat Sour Cream & 1 T Green Taco Sauce Snack ~ Nabisco 100 Cal Pkg Oreo Snack Cakes Dinner ~ 2oz Baked Chicken, 1/4 C Lowfat Cottage Cheese & 1/8 C Stuffing

Breakfast ~ Atkins Vanilla Shake Snack ~ 1 Scrambled Egg topped w/ Ketchup Lunch ~ 1/2 of an Italian Stuffed Chicken Breast Snack ~ 2 T Skippy Roasted Honey Nut Peanut Butter Dinner ~ 3/4 C Ground Beef mixed w/ 1/2 C FF Refried Beans & topped w/ 2 T Reduced Fat Sour Cream & 1 T Green Taco Sauce :thumbup:

I use Splenda everyday and this is good to know ... Ordering some now! Thanks for sharing :thumbup:

Breakfast ~ EAS Carb Control Chocolate Fudge Shake Snack ~ 1oz Sunflower Kernels Lunch ~ 1 C LowCarb Enchilada Bake topped w/ 2 T Reduced Fat Sour Cream Snack ~ 2 T Skippy Roasted Honey Nut Peanut Butter Dinner ~ 1/2 of an Italian Stuffed Chicken Breast & 1/4 C Sour Cream & Chive Mashed Potatoes

Breakfast ~ 2 Scrambled Eggs topped w/ 1 T Cream Cheese & 2 T Salsa Lunch ~ 1.5oz Grilled Chicken & 1/4 C Lowfat Cottage Cheese Snack ~ .85oz Beef Jerky Dinner ~ 1 C LowCarb Enchilada Bake & 1/4 C Spanish Rice

GOOD! Even better with a little salsa added in too Today ~ Breakfast ~ Atkins Vanilla Shake then 2 Scrambled Eggs topped w/ 1 T Cream Cheese & Salsa Lunch/Dinner "Linner" ~ 2 Chicken & Sour Cream Enchiladas and a few bites of beans from El Torito (Now I know I NEED a fill)

Breakfast ~ Atkins Vanilla Shake followed by 2 Fried Eggs topped w/ 2 T Cream Cheese Snack ~ Hostess Cupcake :biggrin: Lunch ~ 2.6oz Leftover Pot Roast & a 1oz bag Lay's BBQ Chips Snack ~ 1oz Beef Jerky Dinner ~ 2 Scrambled Eggs & 2 Slices Bacon

I make my own at home too but I use the fat free hazelnut creamer (although I know they make a sugar free, I haven't tried it yet ) and I add some Splenda to it too. Much cheaper than McD's/Starbucks!

Breakfast ~ Nada Snack ~ Chocolate Chip Cookie Lunch ~ 3oz Leftover Amazing Beef Dinner ~ 2 Chicken Drumsticks & 1/2 C Mashed Potatoes Snack ~ Hostess Cupcake :sad:

Breakfast ~ EAS Carb Control Chocolate Fudge Shake Snack ~ 2 T Skippy Roasted Honey Nut PB Lunch ~ Taco Salad Snack ~ Nabisco 100 Cal. Pkg Oreo Snack Cakes Dinner ~ Spaghetti (1oz Barilla Plus Noodles w/ 1/2 C Sauce) & 1 Slice of 5 Cheese Texas Toast

Breakfast ~ Atkins Chocolate Delight Shake Snack ~ 1oz Beef Jerky Lunch ~ 1 C Dennison's 99% FF Chili topped w/ 1/4 C Shredded Cheese Dinner ~ 1 Chicken Taco & 1/2 C Refried Beans

Breakfast ~ Atkins Vanilla Shake Snack ~ 2 Fried Eggs topped w/ 2 T Cream Cheese Lunch ~ 3.25oz Leftover "Amazing Beef" Snack ~ 100 Cal. Pkg Popcorn Dinner ~ Salad (Lettuce, 1 Pkg Kroger Turkey, 1/4 C Shredded Cheese, 1.5 T Sunflower Kernels & 2 T Ranch)