KD8888

This is my plan. Please tell me if it is totally unrealistic. I have around 48 or slightly less to my goal, which is 10 lbs. less than my doctor’s goal. I have lost a little over 1 lb/week. I was averaging a little more weight loss until the last month. I got out of the routine of logging my food. As a result, I have not lost as much as I could have this past month. I’m logging again now and working on making it a routine. I’ve started looking into PS and have been following many of your journeys. I am planning BL with TT or possibly a LBL. I was originally thinking I’d like to have it done in December. I’m now thinking I’d like to have PS in August (around mid month, which is 21 - 22 weeks away.) I have met with one PS who thinks it is realistic if I can get closer to goal. I meet with another this coming Tuesday. Obviously, PS in August would require me to plan and get serious about what I eat as well as to substantially increase my exercise. For those of you who have PS experience, is August too soon for PS with the amount of weight I still need to lose? Any insight is appreciated.

Allisarin…23 Amber...39 andrea71…28 Bekiboo26....58lb Bunny...62lbs Caresarn…16 Chocolate_Snaps....52lbs dsmit13…23 eastxnurse....30 lbs EL1…23 flipper64...30 georgia girl…69 Ginger_...30 Gurlygirl....27 Hazeleyegrl1...45.9 lbs. itstime....23 lbs Jennie1976...49 lbs Juliacleone…32 kagoscuba...37 Kellymovingon...53 Kimmie…45 Lapband4me...32 Lapitup…22.5 Linda E......24.5 lbs Lindypie...38 Lucylu...15 Magooz07…11 mandi78…23 Mdicurn…30 Queenp....28lbs ScareDcat…50 Sirusman…67 Stacy 73… 58 suzygayle...52 lbs Texrose 575 .....24.0 lbs Thinmom…23 time4me...65 Tishamarie…49 Tulipstar...61 wannabthin...36.5 lbs

I remember when I was at the same point you are currently. It is hard. I'm not sure what you mean by blended soup, but when I was at your stage, someone recommended the Campbells At Hand soups. I had seen them, but never tried them. It was just what I needed at that stage. If you haven't given it a try, it might help. The Creamy chicken is really good. If you have unflavored Protein powder, you could also add some protein, but mix it in before you heat the soup or it will clump. Hang in there. The next food stage may seem so far away, but it will come before you know it.

Thanks for the info on the different sites to log food and activity. I'm trying a couple different ones, but I'm back to logging my food and activity after slacking in December. Logging the food really does help me make better choices. I had a great workout today too. I hope you are all doing well.

Hello everyone. I hope you are all off to a good start in this new year. Every December I take a second job for the USPS for a few weeks. Although I intended to stay organized and on track with my eating and exercising, I just realized the other day that I haven't logged my food for a month now and I haven't worked out much either. I'm getting back on track today. I've been using Fitday to log food, but I'm going to check out Sparkpeople and Dailyplate. I read that they have more choices than Fitday. It has been challenging trying to figure out the nutritional information for restaurants. Do any of you have any suggestions or experience with the Sparkpeople and Dailyplate? I look forward to getting to know you and hope we can help each other stay motivated. I'm off to workout now. Any ideas for the exercise challenge?

I'm in...I need a challenge!

I believe the school is failing to protect your child as they are required to do.

Name...........Chall. Start Wt........Current......Chall. Goal...........To Go Kellymovingon.........192...................192..............185...................7

The chocolate is very good.

Woo Hoo! Congrats!

I didn't take it that way at all. I thought it was very informative.

Ask to be put on a cancellation list.

I'd like to join you guys. Last week was really a bad week for me. I only worked out twice.

Oh, I should have a paycheck waiting. I bet I'll bust the bank with that one!

I made it 2 days before I quit a second job. What was I thinking?

I was told if needed, the hospital would provide it.

I wasn't having any problems. I scheduled an appointment and went in and told him this is what I want. He explain what the options/choices were and I chose one. I had been warned by friends that no doctor would do it at my age which was 27 or 28 at the time. I was firm and he didn't question my decision.

The things you mention (chicken, fish and non blended creamy soups) were on my soft foods list. I needed to puree the chicken. The creamy soup was actually on my full liquid list.

Name...........Chall. Start Wt........Current......Chall. Goal.............To Go abckids..............303.........................3 03...........270......................33 alwayscurious........245......................245. ............212.................33 Amelia40...............270.................... 270................240................30 areellady...............232....................226 .5...........212.................14.5 argon..................162...................155.2 ...............142...............13.2 Ariel....................207.................... 199 ..............182..................17 aussie_jode...........212......................212 .............190..................22 BabygotBack..........164.....................164. ............145..................19 Babygrl1234...........215......................205 ............190.................15 Becky42................253.....................248 ...............220...............28 bekafina.................225.....................2 25.............199................26 Cherrybomb...........311....................306 ..............291................15 chickatee..............203.....................196 ..............175................21 chocolate_snaps......344....................342... ...........299................43 cQQlgirl..................225...................21 8................185..............33 Chris_NJ................284....................255 .................250..............5 cindyluhu...............194....................194 ...............180.............14 dacer123...............243....................243. ..............223................20 Denise...................170....................17 0...............155...............15 Denise..................244.....................24 4...............220................24 Desertbunnee.........232....................207. .............180................27 DonnaD................185.....................185. .............170................15 eclipse..................215.....................2 12..............199................16 faithmd................303.....................303 ............ 283...............16.7 glindab................ 277.....................269...............250..... .. .......19 gonnabfree............231....................231.. ..............205................26 Guinessgirl77.........241...................241 ..................210..............31 gweniper..............253.....................236. ...............223...............30 hf2havefun...........240......................240. ..............210................30 ihadenuf................216....................216 ................190................26 itsjustducky...........317....................317. ................297...............20 james2539............235.4.................235.4 ................220.............15.4 jfran……………………….212………………………202……………………..196………………6 jglong54...............206....................206. .................195.............11 jadrad7.................224....................224 .................200..............24 jazzystouch...........246......................246 ...............220...............26 Jeni 85.................237....................230 ..................207..............23 joisey....................307....................3 07................290...............17 josiebies...............188......................1 70................165................5 JulieNYC................155.....................14 9.................136..............13 Kaelin's G-Ma.........272....................272............. ......220.............12 KarenG................. 240.....................227...................215. ...........12 katalin.e................230.....................1 79.................150..............29 Keekahari..............230......................22 2..................215............7 Kellymovingon........207......................194 .................187............7 Kimmie.................296.....................287 ..................270.............17 ladydi............. .....233.....................228.................2 08...............20 legster..................261....................24 0................228...............12 LeslieLee...............216.....................21 6................186...............30 LifeLover..............289.....................275 ..............259................16 LilMissBandAid.......276.8...................276.8 ............265...............11.8 lisa_in_toronto.......180......................180 ................160...............20 losingjusme...........273.....................270. ...............238................31 luvinke..................225.................. ..223..................195..............28 maddog.................230.....................230 ................205..............25 marcar35...............277.....................266 ................250............. 16 mcgreen...............236......................220 .................210..............10 METALBAND...........187.....................179... ..... .......167..............13 momlambert..........207...................204.5... ............185..............20.5 mpalen.................229.....................229 ................200................29 Peache8887...........330.....................306.. ...............275..............31 pmmegm..............248.....................248... ...............228..............20 Rainer..................298................... 272..................258................14 robgoblin87............279...................279.. ................250...............29 SC2VA..................233.....................233 ..................200..............33 sdakotaRN.............254.....................254. ................225..............29 Short C................. 166....................166.................146.. ............20 Soniacan...............198.5..................198. 5.............175.............23.5 Stacy73.................259.....................23 8...............230...............8 Sunny112..............215.....................157. ...............140...............17 Suzzzie. ...............349....................326......... .......320................6 sweethot143..........197....................188... ...........175.................13 tanderson..............231.....................231 ...............199................32 teacher.................236.....................23 6.............200................36 ToniaPatt …..........286……….....……......283………......... 243.… ........…40 UK-Lady...............255.....................223.... ...........210.................13 Wannabthin...........231......................222. .............211................20 want2beme...........225.....................225.. ............195................30 wen.....................288......................2 84..............255................29 Whosyadaddy.........388.....................369... ...........335................43

You look great!

I didn't have any trouble getting my doc to do the surgery when I was about your age.

My paperwork was submitted for approval on a Friday. I called the following Thursday, 6 days later. I was told my approval letter had already gone out. It was actually approved in 2 days (BC/BS). I received the letter in the mail that same day. I'm sure each company is different, but that was my experience. Call and ask your company if it has been processed or what the likely time frame will be.

Name...........Chall. Start Wt........Current......Chall. Goal.............To Go abckids..............303....................303... ........270......................33 alwayscurious........245......................245. ............212.................33 Amelia40...............270.................... 270................240................30 areellady...............232....................226 .5...........212.................14.5 argon..................162...................155.2 ...............142...............13.2 Ariel....................207.................... 199 ..............182..................17 aussie_jode...........212......................212 .............190..................22 BabygotBack..........164.....................164. ............145..................19 Babygrl1234...........215......................205 ............190.................15 Becky42................253.....................248 ...............220...............28 bekafina.................225.....................2 25.............199................26 Cherrybomb...........311....................306 ..............291................15 chickatee..............203.....................197 ..............175................22 chocolate_snaps......344....................342... ...........299................43 cQQlgirl..................225...................21 8................185..............33 Chris_NJ................284....................259 .................250..............9 cindyluhu...............194....................194 ...............180.............14 dacer123...............243....................243. ..............223................20 Denise...................170....................17 0...............155...............15 Denise..................244.....................24 4...............220................24 Desertbunnee.........232....................207. .............180................27 DonnaD................185.....................185. .............170................15 eclipse..................215.....................2 12..............199................16 faithmd................303.....................303 ............ 283...............16.7 glindab................ 277.....................269...............250..... .. .......19 gonnabfree............231....................231.. ..............205................26 Guinessgirl77.........241...................241 ..................210..............31 gweniper..............253.....................236. ...............223...............30 hf2havefun...........240......................240. ..............210................30 ihadenuf................216....................216 ................190................26 itsjustducky...........317....................317. ................297...............20 james2539............235.4.................235.4 ................220.............15.4 jfran……………………….212………………………204……………………..196………………8 jglong54...............206....................206. .................195.............11 jadrad7.................224....................224 .................200..............24 jazzystouch...........246......................246 ...............220...............26 Jeni 85.................237....................230 ..................207..............23 joisey....................307....................3 07................290...............17 josiebies...............188......................1 70................165................5 JulieNYC................155.....................14 9.................136..............13 Kaelin's G-Ma.........272....................272............. ......220.............52 KarenG................. 240.....................229...................225. ...........4 katalin.e................230.....................1 79.................150..............29 Keekahari..............230......................23 0..................215............15 Kellymovingon........207......................196 .................187............9 Kimmie.................296.....................290 ..................270.............20 ladydi............. .....233.....................228.................2 08...............20 legster..................261....................24 2................235...............7 LeslieLee...............216.....................21 6................186...............30 LifeLover..............289.....................275 ..............259................16 LilMissBandAid.......276.8...................276.8 ............265...............11.8 lisa_in_toronto.......180......................180 ................160...............20 losingjusme...........273.....................270. ...............238................31 luvinke..................225.................. ..223..................195..............28 maddog.................230.....................230 ................205..............25 marcar35...............277.....................268 ................250............. 18 mcgreen...............236......................220 .................210..............10 METALBAND...........187.....................179... ..... .......167..............13 momlambert..........207...................204.5... ............185..............20.5 mpalen.................229.....................229 ................200................29 Peache8887...........330.....................306.. ...............275..............31 pmmegm..............248.....................248... ...............228..............20 Rainer..................298................... 273..................258................15 robgoblin87............279...................279.. ................250...............29 SC2VA..................233.....................233 ..................200..............33 sdakotaRN.............254.....................254. ................225..............29 Short C................. 166....................166.................146.. ............20 Soniacan...............198.5..................198. 5.............175.............23.5 Stacy73.................259.....................24 1...............230...............11 Sunny112..............215.....................157. ...............140...............17 Suzzzie. ...............349....................334......... .......320................14 sweethot143..........197....................188... ...........175.................13 tanderson..............231.....................231 ...............199................32 teacher.................236.....................23 6.............200................36 ToniaPatt …..........286……….....……......283………......... 243.… ........…40 UK-Lady...............255.....................223.... ...........210.................13 Wannabthin...........231......................222. .............211................20 want2beme...........225.....................225.. ............195................30 wen.....................288......................2 84..............255................29 Whosyadaddy.........388.....................369... ...........335................43

alwayscurious........245......................245. ............212.................33 Amelia40...............270.................... 270................240................30 areellady...............232....................226 .5...........212.................14.5 argon..................162...................160.2 ...............142...............18.2 Ariel....................207.................... 199 ..............182..................17 aussie_jode...........212......................212 .............190..................22 BabygotBack..........164.....................164. ............145..................19 Babygrl1234...........215......................205 ............190.................15 Becky42................253.....................248 ...............220...............28 bekafina.................225.....................2 25.............199................26 Cherrybomb...........311....................306 ..............291................15 chickatee..............203.....................197 ..............175................22 chocolate_snaps......344....................342... ...........299................43 cQQlgirl..................225....................2 25................185..............40 Chris_NJ................284....................259 .................250..............9 cindyluhu...............194....................194 ...............180.............14 dacer123...............243....................243. ..............223................20 Denise...................170....................17 0...............155...............15 Denise..................244.....................24 4...............220................24 Desertbunnee.........232....................207. .............180................27 DonnaD................185.....................185. .............170................15 eclipse..................215.....................2 12..............199................16 faithmd................303.....................303 ............ 283...............16.7 glindab................ 277.....................269...............250..... .. .......19 gonnabfree............231....................231.. ..............205................26 Guinessgirl77.........241...................241 ..................210..............31 gweniper..............253.....................240. ...............223...............30 hf2havefun...........240......................240. ..............210................30 ihadenuf................216....................216 ................190................26 itsjustducky...........317....................317. ................297...............20 james2539............235.4.................235.4 ................220.............15.4 jfran……………………….212………………………204……………………..196………………8 jglong54...............206....................206. .................195.............11 jadrad7.................224....................224 .................200..............24 jazzystouch...........246......................246 ...............220...............26 Jeni 85.................237....................230 ..................207..............23 joisey....................307....................3 07................290...............17 josiebies...............188......................1 73................165................8 JulieNYC................155.....................14 9.................136..............13 Kaelin's G-Ma.........272....................272............. ......220.............52 KarenG................. 240.....................229...................225. ...........4 katalin.e................230.....................1 79.................150..............29 Kellymovingon........207......................207 .................198............11 Kimmie.................296.....................290 ..................270.............20 ladydi............. .....233.....................228.................2 08...............20 legster..................261....................24 2................235...............7 LeslieLee...............216.....................21 6................186...............30 LifeLover..............289.....................275 ..............259................16 lisa_in_toronto.......180......................180 ................160...............20 losingjusme...........273.....................271. ...............238................32 luvinke..................225.................. ..223..................195..............28 maddog.................230.....................230 ................205..............25 marcar35...............277.....................268 ................250............. 18 mcgreen...............236......................230 .................210..............26 METALBAND...........187.....................182... ..... .......167..............15 momlambert..........207...................204.5... ............185..............20.5 mpalen.................229.....................229 ................200................29 Peache8887...........330.....................306.. ...............275..............31 pmmegm..............248.....................248... ...............228..............20 Rainer..................298................... 275..................258................17 robgoblin87............279...................279.. ................250...............29 SC2VA..................233.....................233 ..................200..............33 sdakotaRN.............254.....................254. ................225..............29 Short C................. 166....................166.................146.. ............20 Soniacan...............198.5..................198. 5.............175.............23.5 Stacy73.................259.....................24 1...............230...............11 Sunny112..............215.....................157. ...............140...............17 Suzzzie. ...............349....................334......... .......320................14 sweethot143..........197....................188... ...........175.................13 tanderson..............231.....................231 ...............199................32 teacher.................236.....................23 6.............200................36 ToniaPatt …..........286……….....……......283………......... 243.… ........…40 UK-Lady...............255.....................223.... ...........210.................13 Wannabthin...........231......................222. .............211................20 want2beme...........225.....................225.. ............195................30 wen.....................288......................2 84..............255................29 Whosyadaddy.........388.....................369... ...........335................43

I'm one of those who had no idea who many calories they were consuming. When I started writing down what I ate everyday, I would look it over and think that wasn't a bad day. But even after writing it down, I found I really had no concept of calories/fat/carbs. It wasn't until I started logging my food on fitday.com that I was able to really see what I was eating. While I continue to have good and bad days, my bad days aren't as bad as they used to be because I am now able make an informed choice. I'd like to thank everyone who recommends logging food on the various sites. It wasn't my nutritionist who convinced me, it was all of you here at LBT.