I know I am sick of protien shakes. I am going to buy baby spoons and forks and eat from snack plates, maybe that will help. I am actually really lucky in my small town there are allot of people I know who got this done so I can ask them. This site is nice though to be able to chat on when needing some help or support.
question though how do you put your tracker on like that
Hi, i am new to this site and I am post op as of Nov 38, 2013. So far it all went really well just having some issues on know what to eat. I am good with soups and soft liquids. Having a hard time remembering to eat slow and small tiny amounts. Seems i have to get sick allot when trying new things. The meds are the hardest to remember to take for me.
Yes one cup of food per meal no snacks and just water. It is tough, plus i work out five mornings a week. Hope they move me up fast. Would be nice to start losing faster. But i wont give up.
Hi everyone. Just found this site. I am currently three months into program to have surgery. No date made yet. Have been doin g a one cup diet since January 4th. Very excited to have surgery and nervous.