Teka2011

Thank you for sharing your story. Happy that you found someone that can see you for who you are =]

Thank you

2 months post op pic from last year

2 months post op pic from last year

Hey B!!!

Quinoa and 1oz of talipia broiled with some broiled bay scallops yummy

It was good!

Portobello Pizza

I tried the Santa Fe chicken lots of protein not a lot of carbs

Portobello mushroom pizza, with Classico pizza sauce, turkey pepperoni and low fat Mozzarella. Soo good!!

I'm having oxtail stew from the Jamaican restaurant

I bought them at a local grocery store here called giant eagle in the meat dept.

I was going to get a wing but it was 6 dollars!

Black eyed peas with smoked turkey tails, canbage and lean marinaded pork chops

Shrimp, bay scallops and spinach with garlic and crimini mushrooms

Haven't been on here in a while, yesterday was my two Months, down 47 since surgery and 75 from my highest weight! Currently at 230 pounds =] hope all is well with everyone

Split pea soup with turkey ham bits that my mom made! It was great!

I had garlic shrimp from the Chinese restaurant, one bite of broccoli and white rice. Gave the rest to my friend. I didn't like the sauce and I used to love Chinese

Egg whites with homemade turkey chili, nibbles of while wheat pasta

Last I checked 257. I have to squeeze but I can feel them now!!!

Papaya Enzyme is helpful

40 is great!!! I wish!!

A coco pop cake with low fat homemade turkey chili! Yum I might even try brow rice tonight idk though