Azzaelostaz

Am in California ..and the kaiser I went to is Richmond ...but I go to Vacaville support group ... I started like while ago but not yet succeeded in losing weight .... I attended the first 2 hours class about the surgery ...then I attended a class about the food log.... I met the surgeon already but now I need more time to be sure that am ready for the life change

Oh 1800 calories diet is not bad ..kaiser gave me a 1200 calories with a print out guide ,,when I followed it I lost a lot ...now I don't know why I find it hard ...I will try though ..thanks a million

Hey newbie ..congrats for the decision you made ...would it be okay to ask you which insurance you are with ..and how many pounds do you need to lose b 4 the surgery ... Did they give you a plan to do so ?