shaunda

I received My package today. I got 2 protein packs, 2 pudding mix, 2 instant soup mix, some crystal light packages and journal with some recipes in it and chaffing lotion.

I received My package today. I got 2 protein packs

Not all carbs are bad carbs. Fresh vegetables are better than rice and pastas. My nut says at three months out I should eat the way I plan to eat for the rest of my life. I know each doctors play is different. You may want to ask yours about what you should do about carbs.

Slice of Turkey and a slice of provelone.

Sound great

I made stuffed pepper without rice. I used Turkey sausage and quonia.

Thanks. I'm going to make it tommorrow. I made a Japanese Stirfry for dinner

Cheesy. Cauliflower casserole recipe please!

Good job

Thanks Gen. I'm around 600 to 700 calories a day.

Go sexy momma. Lol

Smothered Turkey patties with onions and mushrooms in fat free gravy and mashed cauliflower.

Yeah

Wow. That's outrageous

I like to season my beans and greens with smoke Turkey. Never had the tail but I use the wings and legs all the time.

I have over done it and my pouch did let me know it. I think as long as you're eating slow and not getting sick you're fine.

We are all doing well. Different docs and nuts have different plans but they all seems to work. My date was Dec. 5 and I have lost 70 pounds. I haven't had any sugared food but I have occasion whole wheat pasta or bread. My Dr says its okay as long as I can tolerate it. We should all encourage each other and share our ideas, trials, and triumphs. Love you all and wish you the best.

Do you not eat pork

Grilled Turkey Patty. Could not eat. No appetite.

Crab legs tonight. Can only eat two legs

My doctor said no straws.

I have the flu so no appetite again tonight