shaunda

Thanks Nicole! Couldn't have done it without you guys!

Hallelujah I'm finally a member of wonderland! I weighed out today at 198 pounds. Sunday will be 5 months and I have lost 92 pounds! I was so excited. Hoping to lose fifty more!

I made a goulash Pound of ground beef or Turkey Can of ff tomato soup Jar of salsa Bag of 2% sharp Cheddar cheese Small box of whole grain rotini Brown meat with salt and pepper then drain. Add soup and salsa then simmer. Stir in cheese and boiled pasta. Bake for 30 min. Quick easy meal in a hurry.

I cooked baked Turkey, butter beans, rice, gravy and dressing for the family. I just don't want anything. Guess I'll do a shake.

I had a banana. Not to hungry

BBQ chicken and black eye peas

Awesome.

Lol. So true!

Lunch today was half small Wendy chili. Dinner will be grilled talapia with roasted veggies. Lisa do you have any suggestions for the talapia?

Thanks. This forum is my lifeline Next to prayer.

Thank y'all for the support. I just needed to talk to someone.

Thanks. This forum is my lifeline Next to prayer.

Thanks. This forum is my lifeline Next to prayer.

I think my whole family done gone. Crazy. My son is mad cause I wouldn't let him "hang out " at the bowling alley when we has two 'D's on his report card. My hubby says I've changed and he is no longer happy in this relationship. I wanted to say, "wow " I haven't been happy in this relationship in years. You just catching up. Lol. I have changed. I quit drinking and smoking. I've been going to church and taking my son with me. Tell me how that's a bad thing.

I think my whole family done gone. Crazy. My son is mad cause I wouldn't let him "hang out " at the bowling alley when we has two 'D's on his report card. My hubby says I've changed and he is no longer happy in this relationship. I wanted to say, "wow " I haven't been happy in this relationship in years. You just catching up. Lol. I have changed. I quit drinking and smoking. I've been going to church and taking my son with me. Tell me how that's a bad thing.