Ok now Im 4 days post op. The weight is exploding off at 2.5 pounds per day. I've lost 20 total with pre op. i think part of it is doc has me on clear liquids for two weeks post op.Tomorrow Im going to start walking again. Today I pulled out my on-q pump. I also use a heating pad at night in lower back to try to help circulation. I believe it helps a great deal. My wife and I went to the grocery store today. That was a mistake! Food, food and more food. Not a lot that any good for you. Lots of obese people as well. Not that Im judging, Im just wondering how bad Americans are getting with overweight. Once I make some progress ill do some pics. My beginning pic is downright scary!