Gus

great info and insight thank you very much this was a concern for me but your info was very enlightening thank you so much and good luck with your bjj and mma i might want to jump into that some day looks like fun

im drinking about 60 something ounces a day i know this because i got to work with two water bottles and drink another one at home and so far ive lost 28 pounds to the date so weight is surely coming off but dont know how much more liquids i can driink jajaja but i guess its a must so gotta keep goin i guess all ive been drinking is water. gatorade flavored water, crystal light, and some consumme for some protien since its pretty difficult to ingest while on a all liquid diet tomorrow is my next check up wish me luck thanks to everyone who has responded its great help

thanks for the info because i was really worried about ever being hit in the stomach again but i guess with time its pretty safe in what ¨safe enough¨is cant wait for my third week check up hopefully doc clears me for rope and bag training

ok so let me start off by saying before my surgery i was very active i played football for a good part of my life, was into gym lifting weights and started boxing was introduced to cross fit last year and had a blast!! due to past injuries i had to leave the gym and thats when my weight gaining started! but had my surgery to avoid a possible hernia surgery on my l4 l5 disk so been out of surgery 20 days now and was wondering o pick up my boxing routine atleast the cardio part of it. but not sure if jumping rope is allowed yet but wondered if anyone here has experience with this and if atleast working the heavy bag is ok because im kinda scared about actually being hit in the stomach and dying jeje

so im 20 days out fell decent no pains internally incisions still a tad sore but i can live with that been on the liquid diet but having issues in the bathroom been urinating a darker cooler yellow and ive been hydrating rather well drink plenty of fluids, i dont feel dehydrated at all or any symtoms out of the usual but for some reason this is bothering me but other than that ive lost 26 pounds it kinda got tanked a few days ago stuck on the same weight but this is a process cant get worried about that at this point slowly but surely cant wait to get back in the gym back to lifting hopefully i get the green light also anyone taking pills yet how far algon til you can take pill supplements?

so yea im basically in countdown mode til sugery im sched. for 6am and im really in disbelief, scared, nervous, im wiggin out man!!! ive never been overnight at a hospital let alone by choice so im basically a wreck and kinda sick to my stomach just thinking about it