Yes, I am eating soft foods. I did have problems a few weeks ago with reflux so I was wondering if it could be stomach acid instead of hunger. I am trying to to get protein in but it's hard. Just trying to find a shake that taste good.
I get the pain behind my breast bone when I am full but I still have hunger pains in my stomach all day even after I just finished eating. Any ideas?
Also, I am not following the diet because I can't find any Protein shakes that taste good. Any help is greatly appreciated.