Everything posted by Scarpediem
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Bariatricpal scared me shitless
Best decision I ever made! My only regret is not having the sleeve years ago! 1 year out and never a regret!
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4th of July Challenge
Today's weight 170.3
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4th of July Challenge
170.4 today....going in the right direction...finally!
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4th of July Challenge
Oh my...cw 172.. I am going the wrong way
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Talk to me about Fitbit Flex!
Yes..I have the Aria scale that syncs with the fit bit and MFP. I love it! It measures body fat as well.
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Memorial Day Challenge
I am in for the 4th.. SW 169.2. Gw 160
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Memorial Day Challenge
Cw. 169.2
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4th of July Challenge
I am in, Bea...again, thanks for all your hard work and motivation! Sw 169.2 Goal 160
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Memorial Day Challenge
OMG! Re-weighed myself this morning and I am 169.6! Finally broke into the 160's! Amazing what a weekend of heavy yard work can do!
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Memorial Day Challenge
Finally moving in the right direction! Cw 5/18: 170.7
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Memorial Day Challenge
173.7 today. I need to move!
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Talk to me about Fitbit Flex!
The fitbit flex is awesome. I am not sure why the reviews aren't stellar, but I know 5 other people who have the fitbit flex and they love it as much as I do!
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Talk to me about Fitbit Flex!
My nephew just got one for my sister for her birthday. She LOVES it!
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Memorial Day Challenge
Cw 172.4. Wrong direction!!!
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Memorial Day Challenge
Today's weight 171.3. Going slooooowwwwly
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Talk to me about Fitbit Flex!
I have been using my fitbit since November and have synced it with MFP and the Aria scale. I just love it! It motivates me to park further away, take the stairs and challenge myself to increase my amount of activity everyday. MFP is the best food,diary tool out there and syncs perfectly with my fitbit. The Aria scale is also a great tool. All of these items/apps have been essential tools in my weight loss journey.
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Memorial Day Challenge
I'm in for Memorial Day challenge. SW 171.9 Goal 167
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Easter Challenge
Weight this morning..171.8 Lost a few pounds, but didn't make goal; however the challenge did motivate me! So count me in on Memorial Day Challenge! Thanks Bea for all your work..Have a very Happy Easter!
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Easter Challenge
Happened to me too...hang in there..you will start to drop. Make sure you get your protein and liquids in each day.
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Easter Challenge
175 Gained...frustrated.
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Easter Challenge
Today's weight 172.4
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Sleeved in October 2013...down 52 lbs. exercise regimen is a must.
The VSG procedure has been the best decision of my life (other than marrying the love of my life). It is truly up to me how successful the surgery will be. The numbers on the scale went steadily down and I felt that there was no need to exercise, but when I saw the numbers level off, I had to admit that exercise is a big part of this journey. 10, 15, or 20 minutes a day makes a big difference....and it is so much easier to move. Besides this website and the Big Book on the Gastric Sleeve, I rely heavily on my fitness Pal and my fitbit. These tools really keep me in check as far as nutrition, how much I move in a day and my weight. I think if I had started an exercise regimen earlier, I would probably be another 10 lbs. lighter already. So I am looking forward to the spring weather to motivate me. My Dr. told me that My goal should be to lose another 35 by my surgiversary and I am determined to meet that goal. These forums are so motivating and inspirational to me and the challenges such as the Easter challenge really help to keep me in the game. Thanks to everyone for all of your posts, comments and advice.
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Easter Challenge
Good Morning Bea. Today's weight is 173.2 3/30/14. Have a great week!
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Easter Challenge
Hoping that this Easter challenge will break my stall! Thank you Bea! CW 175 GW 168 Good luck everyone!
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Easter Challenge
Never did a challenge. Sounds like a great motivator. Thanks for taking the lead..I'm in!