Hey,
I'm on a 21 day liquid diet. I started it today and its been very easy for me, I even made Breakfast and lunch for my son and then chicken Alfredo Pasta and veggies for supper for my family. I believe that today was easy for me because I spent the last 2 weeks tapering off of food. I usually had 2 shakes (visalus) or a Protein one, a small snack ( fruit and a slice of cheese) and then supper with my family. My supper was always a protein and steamed veggies. I stayed alway from carbs and pop for those two weeks
Asked me tomorrow and I might have a different answer but I truly believe that tapering off is the way to go. I wouldn't do a pure liquid diet for longer than you need, just be smart in your choices.
My hubby even said he would take me wherever I want to go last night to eat whatever and however much I wanted..... Guess what.... I said no thank you and had a healthy supper instead.