Yeah the liquid diet does put you in the right mind set and its only tough for the first couple of days. My surgeon had protein shakes I could buy but they cost $40 for a case of 30 I went to The Vitamin Shopee and got a tub of the powder for $35 last about the same amount of time but if you get the powder you can mix it with skim milk to add more flavor also with fruit to make smoothies. And I get the "what if's" everybody has those I think at least I have. Just got to keep thinking positive and remember why you chose to do this.