jamie5711

What is everyone eating at 4 months post op? Just curious on what people were able to eat at 4 months post op.... If ur at 4 months post op or further along please respond.. Thanks!

Thank you everyone for your feed back! Sounds like everyone is doing awesome in this journey... Keep up the great work!

Thank you everyone for your feed back! Sounds like everyone is doing awesome in this journey... Keep up the great work!

Oh yes the portion control is so much better.. I can eat 3 oz at a time, if that much at times.. I'll feel sick if I eat more than I should... I don't think I'll have problems with portion control..

Yeah I don't eat much pasta either... I some times eat half a piece of toast with breakfast.. How much have you lost so far?

Thanks! I was sleeved June 11th and I can eat most anything, just not very much.. I try to eat protein first as well but not always is that the case.. I just want to see if I'm on the right track.. Over 58 lbs lost so far!

Yes, I'm only 4 months post op and I've lost 58 1/2 lbs! I would do it all again, I just regret not doing it sooner! Loving my sleeve and my new healthier me!!

Today is my 4th month post-op surgery anniversary, and I've lost as of today 56 lbs so far! My starting weight was 267 and I'm down to 211! Can't wait to get under 200! Loving my sleeve!

Thank you!

Thanks!!

I'm 3 months post op as of today and finally getting my energy back.. Broke my 3 week stall finally and I've lost a total of 50 lbs!! Loving my new body!

Im 3 months post op and so far ive lost 48 lbs.. I'm going on 3 1/2 weeks now and still the scale won't move.. I'm trying to be positive and I know it happens to everyone, but I keep thinking maybe I won't lose no more, because nothing hasn't worked for me before why would it work for me now... I know everything I've read says the scale will start moving again but when? I've been in tears today because I'm stuck and im doing everything I should be doing.. Okay I'm done with my pity party!!

Thanks!! I'll keep walking every day and eating heathy and ill just have to let the scale move when my body is ready.. It just gets overwhelming at times!

I've been stalling for 3 weeks now and yes it stinks!! I measured myself yesterday and I am the same, so I'm not even losing inches.. But my clothes are looser and I'm wearing smaller clothes, it's weird! I've decided today that I'm gonna go back to liquids for a day or so and see if that breaks this stall.. I just want to get under 200, which I'm getting close but I'm not there yet and I've wonder myself if I'll get there or is this it and ill be stuck at this weight forever.. Good luck everyone!!

I'm needing feed back on exercises to do for my arms, I have huge arms and I'm using 5lbs weights right now but would like to know what others use or what really works to help get rid of my flabby arms while I'm losing weight.. I want to be able to wear cute sleeveless shirts once I'm at my goal and not have a lot of flab hanging from my arms.. Any advice is appreciated! Thanks!

Thanks! I'll check it out