Congrats to everyone! I too am very glad to have this forum as a guide and also to realize that I am not failing and that stalls are a part of everyone's journey. I will be a month out on the 22nd and I am down 23lbs. I feel like everyone else, how could I not be losing more especially when I am following the rules and eating so much less and exercising so much more! Not that I am not proud of the 23lbs lost! I know my body will adjust and slowly the weight will continue to come off. Has been a difficult month of adjusting, luckily no complications whatsoever, mostly just the mental aspect. Once again congrats to everyone ....and here's to being healthier!!