Alexco

Hi guys, was wondering if anyone has done the P90X regimen, post op? I dont want to lose muscle mass, any exercise activities anyone would like to share.. Thanks

Hello everyone, My name is Alex I am from Des Moines IA, I have been coming to these boards for a couple of weeks. I joined the boards today as I would like to have friends/buddies for this new journey. I have my final consultation today in about 3 hours to set up my actual surgery date. I am feeling the nervousness and jitters. I visited several boards but this community seem more embracing... so I humbly ask everyone for guidance and advice... im scared about the pre op diet/failure... and post of complications...

Hope everything is going well, and wishing you a fast recovery... way to go.. keep posting, i'll be following your recovery as I would like to know what to expect and how you are doing. thanks