Thank you all so much! I can't tolerate the propel zero or crystal light...so far so good on the G2 but we will see what happens I'm just sick of feeling dizzy and I'm sure it's caused by dehydration
Here is a recipe for the only shake I have been able to tolerate if you want to try it out
1 Scoop-Vanilla EAS Soy Protein (20 g protein)
1 Spoonful-Maxwell House International Cafe French Vanilla Decaffeinated/Sugar Free/Low Calorie
8 oz-0% Milk (Could use soy milk)
3-4 Ice Cubes
Blend all together....it takes great!
I have not been able to tolerate Water at all....it disgusts me to even look at the bottle sitting on my desk. Does anyone have any suggestions of what I can do? Will drinking G2 Gatorade be an equal replacement if I can tolerate that?
I am a week out and also want to know how to know if I am drinking enough water....I do not want to get a leak by drinking too much