My CF coaches are also nutrition specialists and chiropractors, but they don't have any experience with sleevers. Apparently, most of us don't go on to become crazy crossfitting athletes. Most people at the box went paleo zone, and it's just physically impossible to follow that with the banana tummy. lol I would be sitting at my desk eating all day long.
I'm running, too- training for Tough Mudder in July. Super excited about that! Are you training for a race?
True story. Festivus WOD tomorrow is 12-15-9 Calorie row, thrusters, burpees. Kill me now.
How long have you been doing CF? I've been going a year 5-6x per week at this point. Joined today because I'm wondering how people are feeding themselves. I'm struggling to eat enough and it's having an impact on my performance. I went Paleo in October, which has been GREAT, but I never thought I'd be in a position to be nervous about eating ENOUGH.