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PJinWashington

Gastric Sleeve Patients

  • Joined

  • Last visited

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Topics posted by PJinWashington

  1. 10 Perfect Protein Powder Recipes

    PJinWashington · in Regular foods (stage 4)
    • 3 replies
    • 1,312 views
    Dannipo

  2. 100 Reasons You Should Work Out Today

    PJinWashington · in Gastric Sleeve Surgery Forums
    • 4 replies
    • 987 views
    DonRodolfo

  3. Hunger-busting Delicious Homemade Protein & Low-sugar Blueberry Muffins!

    PJinWashington · in Food and Nutrition
    • 3 replies
    • 644 views
    PJinWashington

  4. Dehydration and Electrolyte Imbalance

    PJinWashington · in Gastric Sleeve Surgery Forums
    • 0 replies
    • 7,870 views
    PJinWashington

  5. High Protein (w/good carbs!) Better than Takeout Chicken Fried Rice

    PJinWashington · in Regular foods (stage 4)
    • 6 replies
    • 1,386 views
    PJinWashington

  6. Timing Is Everything: When to Eat to Lose Weight

    PJinWashington · in Food and Nutrition
    • 2 replies
    • 900 views
    jen2121

  7. Things to Do When You Find Yourself on a Plateau (NEW ApproachTo Avoid Obsessing)

    PJinWashington · in Gastric Sleeve Surgery Forums
    • 1 reply
    • 592 views
    nsquared

  8. 3 Mental Roadblocks That Sabotage Weight Loss

    PJinWashington · in Gastric Sleeve Surgery Forums
    • 0 replies
    • 570 views
    PJinWashington

  9. How Much Protein Do You Need & Can You Absorb?

    PJinWashington · in Food and Nutrition
    • 2 replies
    • 1,013 views
    Chelenka

  10. 5 Things You Don't Know About Body Fat

    PJinWashington · in Fitness & Exercise
    • 1 reply
    • 942 views
    gmanbat

  11. Hairbrush Trick to Ease Indigestion?

    PJinWashington · in Gastric Sleeve Surgery Forums
    • 5 replies
    • 726 views
    PJinWashington

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