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juswant2bhealthy

Gastric Sleeve Patients
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Everything posted by juswant2bhealthy

  1. juswant2bhealthy

    African American Sleevers

    Hello all I am 2 months post op. I would like to know can you tell when your body need protein? Yesterday around 5pm I started getting a head ache and as the day progress it got worse. I took Tylenol and that did not help .Get to work this morning and decided to drink a Protein shake and the headache went away instantly. Have this ever happen to any of you. I try and drink a protein shake everyday yesterday I did not drink one.
  2. juswant2bhealthy

    African American Sleevers

    Hi all I have a question for everyone who have been sleeved at least 6 months or longer have you tried firming lotions and if so do they work for you and which brand are you using. I was told Nivea Q10 or Aveeno are good.
  3. juswant2bhealthy

    july 2013 sleevers

    Hello all I found this app called calorie counter by fat secret this app is so awesome it keeps count of my daily intake protein, carbs, calories. Give it a try
  4. juswant2bhealthy

    African American Sleevers

    Hello all I found this app called calorie counter by fat secret this app is so awesome it keeps count of my daily intake protein, carbs, calories. Give it a try,
  5. juswant2bhealthy

    African American Sleevers

    Please say Yes!!! Can we drink muscle milk protein shakes. I drunk this shake with no problem first since surgery!!
  6. juswant2bhealthy

    july 2013 sleevers

    Please say Yes!!! Can we drink muscle milk protein shakes. I drunk this shake with no problem first since surgery!!
  7. juswant2bhealthy

    Post Op Day 9 question

    I'm 23 days post op most of the protein shakes I drunk before surgery I can't drink them now so I'm making my on with protein powder, half a banana and 1 or 2 pieces of watermelon with 1% milk. I blend it all together this is the only way I can drink a shake now. Also I can't drink strawberry shakes they really hurt but vanilla I drink it with no problem.
  8. juswant2bhealthy

    july 2013 sleevers

    Hi all I'm going to get very personal with this question. I'm almost 3 weeks post-op. I may urinate three times a day and my first one of the day is dark yellow and when I have a bowel movement its like a small child use the bathroom. My question to everyone is in the beginning were you like this and should I be concern?
  9. juswant2bhealthy

    African American Sleevers

    Hi all I'm going to get very personal with this question. I'm almost 3 weeks post-op. I may urinate three times a day and my first one of the day is dark yellow and when I have a bowel movement its like a small child use the bathroom. My question to everyone is in the beginning were you like this and should I be concern?
  10. juswant2bhealthy

    July 31 sleevers

    Hi Ginagirl sorry to hear that are you taking Biotin. I read here that many women are taking that to help with the thinning.
  11. juswant2bhealthy

    July 31 sleevers

    How are all my July 31 sleevers doing at almost 3 weeks out. How much weight have you lost since surgery. Me I'm down 22 pounds since surgery.
  12. juswant2bhealthy

    Recovery is a b***h

    I'm almost 3 weeks out believe me when I say it gets better. Take it one day at a time. I was the same way. Sip sip. You don't. Want to become dehydrated. Try crystal light or sucking on freeze pops.
  13. juswant2bhealthy

    African American Sleevers

    I tried those too and could not drink them. So I just found some recipes so I am going to try a few today.
  14. juswant2bhealthy

    African American Sleevers

    I like the watermelon flavor protein shot. I mix it with vitamin water and drink it like that. I heard some people mix it with crystal light also.
  15. juswant2bhealthy

    African American Sleevers

    My advice to you is do not stock up on any protein shakes because after surgery your taste buds may change. That happen to a lot of people. Including me. I threw out so many shakes mixes because I couldn't drink them. I'm 2 weeks post op and I can drink GNC and weight watches high protein I still struggle but I make my self drink them.
  16. juswant2bhealthy

    African American Sleevers

    I get them from Walmart. I like the watermelon flavor one. They are 3.5 oz and 42 grams of protein. Right now drinking one of those and a protein shake is the only way I can get my numbers in.
  17. juswant2bhealthy

    African American Sleevers

    I get them from Walmart. Drinking one a day with a protein shake I'm able to get anywhere from 65 to 70 grams of protein a day.
  18. juswant2bhealthy

    African American Sleevers

    Have anyone tried the whey protein shots? They have 42 grams of protein.
  19. juswant2bhealthy

    july 2013 sleevers

    Have anyone tried the whey protein shots? They have 42 grams of protein.
  20. juswant2bhealthy

    July 31 sleevers

    I started purée today I was able to eat 1 scramble egg with cheese. I was so full I don't have an appetite I'm not getting my numbers in I can't stomach any protein drinks. help all advice will be appreciate.
  21. juswant2bhealthy

    july 2013 sleevers

    I am so envious of you guys I'm having trouble getting my liquids in I ate 1 scramble egg with cheese I have been sipping on 1 23 oz bottle of water all day as of 933 pm I have 2 oz left I can't do any protein drinks they hurt me. Im only a week out!! I also had a hernia repair. I decide to go for a mile walk and was only able to walk 20min and I was tired and had to come back home. I don't know what to do!!

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