Rivers1612

Artsong I dont think i have much excuss skin. Im lucky! The only thing i may need after losing a few more pounds is a breast reduction. That is one place I havent lost. That may help my lose about 20 lbs. Other then that i think im pretty good..

PDXMAN Yes i use myfitnesspal.com. I track everything I intake and exercise fully not just do the motions.. I also follow everything im suppost to. Im doing everything correstly just losing slow.

I mostly only eat protein.. i have very few fruits and veggies plus no starches yet.. My Nut and doc say im just a slow loser also.. ust very discouraging at times

I dont eat carbs yet so that cant be it. I usually eat around 500-700 calories a day. Mostly protein with some friuts and veggies. Only drink water and plenty of it. Exercising daily also. I just dont get it. I have always been a slow loser but man I was hoping this surgery would help more.. Idk. Very depressing and discouraging tho..

Hi everyone, I had the vsg done July 31,2012. I have currently only lost 62lbs with 22lbs being the first week. No matter what I do I seem to have more gains or stalls then anything. Getting really depressing and starting to wonder if I made the right choice. Does anyone have any advice?