shandytx83

well i dont know if its me,i cant name all but almost try all the brands at walmart and costco powders,the only one i really like its the bariessential chocolate flavor i get this at dr.officce but its too $$$ 90 bucks and just buy muscle milk 100 calories but is not the one for me

Im having a hard time trying to get my protein every day,i have been trying lots of whey protein shakes but cant get the good one (talking about flavor) most of them are nasty.Do you have a favorite brand and flavor?

hi every one!!! well this is me.... im start at 255 pounds h-5 ft im pretty short vsg was on july 10-2012 and now im 172 pounds im happy but im still feeling like before so afraid to go to regular sizes clothes stores and really really worry about getting all the pounds back!!! it is frustrating on my bad days,hard time getting my water but i think im trying really hard its not easy every day its a new start