Britty0529

Honestly, there is nothing you can do.... Just remember that it is mental it is not really how you are feeling. I couldn't put down the broth either and I think that was my issue!!! I am one month out today and my biggest thing to get over was hanging out with friends as they ate for like an hour and I had 6 bites... It was weird but it only lasted for a week and then I was Over it!! Sorry to vent but it will get better!

600 calories with yogurt and Protein???

I wake up have Vitamins, Water and Protein shake . Get into work about and hour later, get all my stuff situated And make my oatmeal with Protein Powder. Keep drinking water... Have lunch early and then have another shake a little later (well half) then i have dinner a little later. Right now you should try and eat the whole egg... It has more protein! Boiled egg is great... But since its so dry I add a little mayo! I can't really have any "real" meats in this stage... Through trial and error I have found it doesn't sit well... Light seafood stuff works best, eggs and a few other things I can do.

I am with you!! I had my surgery on 12/10 (today is my one month) and I hated all the protein... I can't do protein powder mixes or anything too sweet... The only thing that works for me is premier protein from Costco!!! I can only handle the chocolate right now and it is still tough to get down but doable! Hope it gets better!!

Aaron, oatmeal is great!! Go get some packets of plain oatmeal and then add some chocolate Protein for taste!!! Gives you a lot of protein with a good amount of Fiber with the oatmeal!! Don't be upset if you can't eat the whole thing... I am a month out and I can only have like 6 bites of it!!! Lol Other things I like to eat in this stage are cocktail shrimp, scallops, tuna, chicken salad, chili...