vickybeads

Wow! Congratulations! Keep it up!

Woo hoo! Broke my 3 week stall this morning! Down 1.8 lbs - I'll take it. Starting Weight: 215.0 lbs. Pounds to Date: -65.6 lbs. Current Weight: 149.4 lbs. Goal Weight: 135.0 lbs. Pounds to Goal: 14.4 lbs. Height (in.) 67" Total Goal: -80.0 lbs. Avg. Daily Chng: -0.3 lbs. Current BMI: 23.4 Starting Fat % 48.8% All-time high lbs: 215.0 lbs. All-time low lbs: 149.4 lbs. Current Fat % 33.6% All-time high fat %: 48.8% All-time low fat %: 33.6% Current Fat lbs. 50.2 lbs. Current fat lbs. lost: 54.7 lbs. Total Inches Lost -59.0"

I am 6 months out and some days Water just doesn't sit well. I try to follow, at a minimum, the following guidelines: 2 glasses of water upon rising (small sips) - rehydrates your internal organs; 1glass 1/2 hour before a meal - helps with digestion; 1glass before getting in the shower or tub - lowers blood pressure; and 1 glass before bed - helps prevent heart attack or stroke. Usually has to be room temperature and some days it needs to be flavored. Sometimes it has to be green tea. Victoria, Sleeved 19 Nov 2012

Good Morning all you fabulous November sleevers! It's been awhile since I posted (Jan). Had my sleeve done on 19 Nov 2012. Highest weight in Feb 2003 was 235; lowest was 175 in 2010. Pre-op weight was 215; 210 after pre-op diet. Goal is 135, which will probably be about 10 lbs too much, but I know there will be some weight gain after the first year. As of Monday the 1st, I'm at 154.6 and have lost 59 inches. I wouldn't change a thing, 2nd best decision I've ever made (marrying hubby is 1st).

Live out in Justin TX; work at DFW Airport. Sleeved on 19 Nov 2012.