ebonymorton

I'm in for this goal also: HW: 260 DOS: 11/5/12 SW: 255 CW: 234 XMASGOAL: 225 NYGOAL: 220

Do that!!!

I think I will give that a try....thanks for the advice :-)

I need it to taste good....LOL all of them that I tasted are horrible

Maybe I have to get use to it.....not really feeling it right now

I bought yet another protein powder...smh, did anyone try designer whey? I'm not sure if I like it or not

Gooooo Teri! :-)

I do feel very in the a.m. and I feel extremely dizzy when I bend over...26 lbs is great....I think once you kick up your protein it will start dropping again....eat try to eat foods high in protein...tuna salmon sardines boiled eggs etc...maybe that will help

LoRRaine I'm sure u are doing well.... make sure u let us know on Friday how good you have done :-)

I had a gynecology appointment today and was so excited to get weighed ....I'm down 20lbs! Woohoo! I'm trying to stick to 600 calories a day( some days a Lil more or a Lil less) with protein shakes included....and water

I haven't weighed myself since last Monday but I feel like I haven't lost any weight either...my its the transition to purees/soft....it has to get better..I'm sure

That looks delicious!

Congratulations on your initial weight lost with more to come. My appointment. Is this week my incision are great no issues only a little itching...I'm on purees and soft foods also with my Protein Drinks...my last personal weigh in I was down 16 lbs..i hope a few more by my appointment..

I'm in....should be fun also to challenge myself.... GOOD LUCK ALL! DOS: 11/5 SW: 255 CW: 239 GW: 225

Thanks will do :-)

Ok ....the problem for me is milk products...i do not like milk...thats why im try this Protein shake with Water...thank you very much...I still may try the milk

I just bought syntrax nectar fuzzy navel.... do it suppose to taste like a juice or more like water? Maybe I didn't add enough or measured it out wrong....please give advice!

Congratz!

Hi LoRRaine ....I do understand that....Monday I started my purees and plan on taking it slow....I went to the gym today and walked the treadmill...I'm down 16lbs!

*typo..... some walking

Hiii...congratz on ur weight loss....I haven't started back to the gym yet..but I have been doing aiming working...my appointment isn't until November 29..but can't wait to go...by then I hope I will drop another 5-10 lbs..... I'm excited...today was my 1st personal weigh in

How are my November 5th surgery people doing & coping? I'm 14 lbs lighter :-)