Jld2375

I try to wait 30 min b4 & after to drink. Idk. My brain still think big. I always have a ton of left overs when out. But at home I use small plate. But no my brain has not caught up with small stomach. Sometimes it just feel like its to much to do. Exercise, count calories, get in Protein, watch carbs, etc. Idk I'll figure it out one day. Thanks for your advice.

I do I take it every day and was wondering is that wht was making me hungry? I feel like I empty fast.

Thanks soooo much. I'm trying to keep at it since I got 110 more pounds to lose. The doc told me tht my cholesterol was higher than b4 surg so after tht I was mad and haven't been the same since. So I do try to stay away from the boiled eggs and cheese. But b4 she told me that I ate those things all the time. So I'm dang if I do and dang if I don't. UGH!!!!!

Awesome I think imma have to do this too.

Omg I just posted a help thread. In some wht the same situation. Then I read your thread. So I feel u. I started out pre surg 401. Now I'm 304 and been fluctuating b/t 304-308 for over 3 mos. it sucks. I was a 30-32 and now I'm a 22 and very few 20s. I'm not in the 5x no more which I'm thankful for. I'm 3x top thanks to these boobs of mines but 2x bottom cause I have no butt. Lol. Praying that God will enhance your metabolism and help u get thru this. Keep your head up we will get thru this.

Can somebody help me. I just feel hungry all the time. Protein is not holding me to the next meal. I'm addicted to jiffy peanut butter. I just feel like I eat all the time. Calories are adding up. Craving sweets like crazy. Nov will be a yr since surgery and I have only lost 98 pounds. I feel like im losing this battle. HELP!!!!!