fredlexky

Hey, trust me it well get better, you need to tell your "fat brain" to get out of your head and let your "thin brain" take over. Just keep telling yourself you can do it, take it one day at a time, one pound at a time and before you know it your the skinny guy in the room... At least that's what my support team keep telling me. I know when I have put on a pair of jeans that I haven't been able to wear for a long time, and they fit, something is working.... So stay positive....