Thanks everyone. I have reached stalls , like every 2-3 weeks I'm at a stall. When this happens I try my best to lower my calories & exercise more. Problem with that is that I'm not getting enough nourishment . I only eat about 500-700 calories a day. Dr said at this point I should be eating at least 900-1100 calories a day. He also said the last 20-30 lbs are the hardest to take off. Now there are days when I over eat & have carbs & sugar & yes I know I'm not suppose to , but my stomach doesn't reject it & I feel fine, until I over do it . So I cheat every now & then. That's usually when I have my stalls.
I wish you all good luck on this incredible journey of your new life as a skinny person . I love it . We all go through different stages & weight lose is different for each individual , but don't get discouraged if your losing at a slower rate, just remember , before the surgery , how long did it take us to lose anything ? I know for me, it took me over a yr just to lose 20 lbs. so I'll take the1-3lbs every 2 weeks. You will lose it , you will reach your goal. You will be happy . Don't give up, it will get better
Have a great Easter everyone !!