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mrs sandy r

Gastric Sleeve Patients
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Everything posted by mrs sandy r

  1. You look good , Congrats !!!
  2. Oh yeah, I forgot to tell you, I'm only 5 2" tall . Lol
  3. Thanks everyone. I have reached stalls , like every 2-3 weeks I'm at a stall. When this happens I try my best to lower my calories & exercise more. Problem with that is that I'm not getting enough nourishment . I only eat about 500-700 calories a day. Dr said at this point I should be eating at least 900-1100 calories a day. He also said the last 20-30 lbs are the hardest to take off. Now there are days when I over eat & have carbs & sugar & yes I know I'm not suppose to , but my stomach doesn't reject it & I feel fine, until I over do it . So I cheat every now & then. That's usually when I have my stalls. I wish you all good luck on this incredible journey of your new life as a skinny person . I love it . We all go through different stages & weight lose is different for each individual , but don't get discouraged if your losing at a slower rate, just remember , before the surgery , how long did it take us to lose anything ? I know for me, it took me over a yr just to lose 20 lbs. so I'll take the1-3lbs every 2 weeks. You will lose it , you will reach your goal. You will be happy . Don't give up, it will get better Have a great Easter everyone !!
  4. Thanks !! Yes BMI is in normal range, body fat % is in range too . I feel great. . Guess if I really wanted to stop losing & stay at this weight I could.
  5. 6 months since surgery almost at my goal weight. Sept 26, 2012 - 209lbs , today I weigh 135 lbs , only 15 lbs away from my goal weight of 120, which the dr says I should be at. All my friends & family think I should stop losing now. What do you think? Should I listen to my Dr & drop down to 120? Day of surgery Me now 3/23/12 @ at a theme party dressed as Brett Michaels girlfriend from Rock of Love, lol
  6. Thanks for posting this Great tips I'm going to use them
  7. My youngest son can finally put his arms completely around my waist , that makes me feel so good. Enjoying my new body, new life. So glad I had this surgery . Just had to share . This is the only place I can share my feelings, never on Facebook , my friends just don't understand & everyone here does. Very glad this site exist .
  8. Congrats , no more meds!! That's great !!
  9. I'm finally in the one digit pant size!!! I'm a size 9, I'm so happy right now I could cry. I haven't been this size , in God knows how long. I'm almost to my goal . Just had to share !!! 60 lbs lost so far, I was sleeved 9/26/12
  10. Going good. A little slow, but slow is better than nothing at all, like before. I was sleeved 9/26/12, I've lost 60 lbs so far. I have 26 lbs to lose to reach my goal, so I'm almost there. All the waiting is worth it, good luck on your journey
  11. Surgery went great, I had to do 2 wks liquid diet pre op, which sucks. But worth it . After my first visit with him it took 6 months to have surgery, because of my insurance . They required a 6 month weight loss first with my primary care dr & a full medical evaluation with specialist .
  12. My BMI was 38 . Wow 11 wks out , your doing great , congrats !! I'm honestly not starving , I think my body is use to my eating habits now. But I usually have stalls that last up to 2 wks , I've had 4 stalls since surgery . Good thing is I'm still losing . Any advice to stop stalls would be great .
  13. I've lost 57 lbs so far
  14. Sorry you misunderstood my post. I was only on full liquid for a week . Then on to purée , then to solids . I believe I started solid foods & was able to eat anything I wanted after the 5th week. The reason I asked about eating chips , is because I wanted to know what the harm was, besides eating carbs.

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