Hope all went well with surgery. Welcome to your new life. The first week or 2 is adjustment time. I was amazed how I just was not hungry and really did not have any urge to eat. I commented about this to my doctor and they said if not hungry don't eat. This is when I started training my brain that I did not need to eat. I believe it is like day 18 or so but it will be pure heaven when your diet says you can have a smoothie. I went to Smoothie King and got the small Gladiator, has 45 grams Protein and is awesome. I had a smoothie here a day for the next 6-9 months and it craved any sweet tooth I had and was really all I needed. Don't forget to take your Vitamins and supplements this is HUGE now you cannot let this slip. You are changing everything now and your body needs the vitamins. Let me know how you are doing and if you need anything. I will help you throughout your journey. Also take weekly pictures (front, each side, back) and measurements, I did neck, chest, biceps, wrists, waist, hip, thighs, calves. I did all of this every Monday and kept a log my goal was to lose a total of 5' in 3 months, I lost 5'10" in total inches lost with all of those areas added together