GirlFabulous

@ Shelly. Don't loose heart - it ebs and flows. I am at about 30 lbs. (about 6 weeks post op) 53lbs total since beginning my journey. Take it a day at a time.

Don't do it ladies....lol.....it is so not worth it! Stay strong....the sugar might kick you out of ketosis and slow your weight loss. How far post op are you? How much weight have you loss so far?

Congratulations! Wishing you a speedy and easy recovery.

I had my surgery on August 13th (I think) I am eating and drinking fine but I developed reflux and have to take medicine before I eat. I still have a tough time with some foods but for the most part I am eating what I want just very small portions - make sure you are chewing your food into tiny bits and be sure you are taking good vitamin supplements. I also still use the Bariatrics Advantage shake for breakfast on most days to ensure I am getting my protein. Can't ever seem to eat enough to get it all in. The shakes don't hurt my stomach.