Chapitis

I thought I was the only spicy lover here...couldn't help myself I've been having little bits of salsa, guacamole, tapatio, etc..is that bad?

I am four weeks out and still a bit sore, get sharp little pains in my belly too but being better

I had a rough start and lots of pain since I was also a revision. and can't say I felt any better till after two weeks, then everything changed for the better. Best of luck on your recovery you will feel better soon

St might =at night sorry swype

I am four weeks our and haven't lost a pound for a week. I thought I was eating too much...morning 30g protein drink 1/2, snack fat free yogurt half, lots of water, lunch 1 egg with peruvian beans 2 tbs, snack protein drink, snack 2 tbs hummus and low fat cottage cheese w 1 sesame cracker, 1 fat free pudding, dinner 1/8 chicken breast w rice our beans less than 1/4 cup...popsicle sugarfree st might...water throughout day w crystal lite. I stay up late full time student/mommy off 1 year old. Help

Sorry I'm new to this...what is nsv? Congrats