going_down

I'm required to do a 2 week pre-op, but I'm thinking about starting now. I see my Surgeon Aug 9th, so I want to lose as much as I can before stepping on her scale again.

I'm pretty much in the same boat, so I'd love some tips as well.

Hello everyone I'm new here, I have completed all my pre-op appointments, insurance has approved everything, and I see my surgeon August 9th for our final meet up. on the 9th she will most likely be putting me on the 2 week liquid diet, but I feel like I have about 9-13 pounds to lose before I even see her again. I realize that's probably not a reasonable goal, but any amount I can lose before than would help. Can anyone tell me what they did for their pre-op diet that gave the best results? As I browsed this section quickly I had saw one reply that said they lost 36 pounds on the liquid diet, I'd sure as heck like to know what she did! I plan on swimming at least an hour a day whenever possible up until then as well. Surgery is so close I can feel it. I don't want anymore delays! Thanks!