Thanks for the quick reply! We had about the same advice as far as that went, and I haven't been full like that since surgery, nor had any vomiting, sliming, etc... I have been measuring as well but really was unsure where I should be. I will reduce it a bit and go from there. (still counting all calories going in as well)
I do appreciate the advice<3
Howdy! I am currently almost 4 weeks out and have been on my mushy diet.. I've noticed that I eat about a cup of mashed potatoes before becoming full.. and I am unsure if this is too much?! I remember reading from others that they could hardly fit more than a few ounces and I was confused as to why I was eating 8oz?!
In the morning I have about 1.5-2 scrambled egg whites
Any insight would be appreciated <3