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Coco Kitty

Gastric Sleeve Patients
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Everything posted by Coco Kitty

  1. Coco Kitty

    Weight Loss Stall -- Need Help

    Thanks everyone for the feedback. Sorry for the delayed response. I finally lost another 5lbs so I feel better about my overall weight loss of 50lbs. I have a hard time keeping meat and veggies down so I'm going to stay away from it. Also, my snacking is off limits completely. I'm back to the beginning of plan and although its hard its worth it to get back on track. Thanks again for all of the encouragement.
  2. Hi Everyone, I was sleeved on Aug. 30, 2011 and so far I've only lost 45lbs. I can't seem to keep any healthy food down like lean Protein and veggie. However, I can keep foods that aren't good for me like 100 calorie Snacks and chips down. I'm so pissed by this because I really make an effort to prepare healthy food but it come right back up after eating just a few scoops. I'm thinking about starting over with liquids then puree and slowly try semi-solid foods again. I can honestly say I'm not working out as much I need to be so I'm going to get back on track with that. I really can't believe I went through all of that pain and still have pain regularly and to only have lost 45 pounds. I'm completely on soy based products because I can no longer tolerate lactose. This is very depressing and I could really use some advice. I know I have some new problems like drinking my calories such as orange juice and plum juice because it helps me with my irregularity. I'm thinking that it might be best to just replace those juices with the calorie free stuff and just add miralax to my tea to help with my digestion system. I'm now keeping track of my calories. I stay under 1,000 calories per day sometimes I don't even make it to 500 calories depending on the day. Any advice anyone can give me would be very helpful. Kind regards, Coco Kitty

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