You know, here's another interesting anomoly. I was told I couldn't have oatmeal or cream of wheat or any of it, and no cereal, bread or pasta until I'd lost 75% of my weight. But on here I think I've heard most people say they are allowed to eat it in moderation. Maybe its for the reasons of stopping carb cravings. my NUT told me that oatmeal or cream of wheat could get stuck....if its thinned out, I'm not seeing it. (and um, I've had both of them, thinned out nicely) Oops :aureola: :blush5: