Hello, im having 15 grams of Protein shake (EAS) every morning and lunch time and then a palm size piece of chicken and a cup of veggies. Following what the nurse gave me. But it doesnt seem like enough.....im starving by 7pm! Drinking at least 48 or more of Water.
I'm on my second day of the liqquid diet...shakes. however i seem to get very hungry by late afternoon. Just wondering what you all do to combat the hungry pains and what are you all eating? HELP....any information is greatly appreciated!!
Ps. what exercises are you all doing? Im walking ..walking...walking...