rlocke6500

Well thanks ladies for all of the advice. I guess I will try lowering my carbs and uping my Protein and see if that will help. You would just think by cutting my whole food intake and cutting sodas alone would make me lose weight.

I got a gym membership and was just walking on the treadmill and doing the bike. But I went to the ER on Sunday because I had such sharp pains in my left side and they told me I pulled some muscles around my main incision. It hurts to bend over or walk sometimes. So needless to say no working out for a while?

I honestly think this tools is not going to work for me. I am 4 weeks out today and have only lost 15 pounds and that was all in the first week. I haven't lost a single pound in 3 weeks. I also feel hungry all the time. This is sooooo discouraging!!! My doc has givin me the go ahead to pretty much eat anything since I wasn't able to get any Protein down because they all are so horrible tasting. He said I had to get protein some way since my blood presure was dropping and I had an irregural heartbeat at my one week appt. What is everyone eating at 4 weeks out? Maybe I am eating to many carbs or cals? What is the right amount of carbs and cals that I should be having? :crying:

I was sleeved by Dr. Nick on January 26th. I am not sure of his stats. I was refered to him from a co-worker that loved him. I really enjoyed him and his staff as well. Sorry i can't help you out...call his office and ask them what his stats are. The only Protein shake that I have been able to drink is the Muscle Milk Light. All the other Protein shakes have a horrible smell and taste.

Well my surgery was Tueday and my dr. said everything went well. I am now home and in sooooo much pain. Please tell me when the pain will pass. It's so hard getting up and down. I am regreting this now...ugh I just want the pain and soreness to go away!!!:crying:

Well I am scheduled for surgery at noon today. I hope I am making the right decision :smile: Wish me luck:thumbup:

I am having my sleeve done on Tuesday and getting very scared. I have all these questions running though my head non stop. Anyway just curious how everyone's scars are after surgery? Are they very noticable or are they so small they fade away?

I am scheduled to with Dr. Nick January 26th. He was GREAT at his seminar.

Thanks Ladies for the info. I am calling my doc now

Well today is the 4th day for my pre-op diet and it pretty much sucks. The second day was the hardest but it seems to be getting easier each day. I have cheated a couple of time (nothing big) but as of this morning I had lost 5lbs....GO ME...WOOHOO!!! Man just losing 5lbs makes me happy, I can only imagine what a 100 will fell like. :thumbup1: I tried to stop smoking at the same time as I started the pre-op diet but it's just to hard to do both at the same time. I have cut back to only a couple a day. Since I haven't even met with my doc yet he hasn't told me to stop smoking. Does anyone know the rules of smoking before surgery?

Congrats to you as well Loser (feels wierd calling you that...lol) . I am excited to here about your journey as well. Good luck!!! And keep us updated. Also check out this site as well. REALIZE mySUCCESS®

What is weird I haven't even seen Dr. Nicholson yet one on one and I already have my surgery date scheduled. I don't have pre-op appointment until the 21st and the surgery on the 26th. But I did attend his seminar. I think if your a cash patient then you can get in pretty quik. His office emailed me the pre-op diet and said to start tomorrow. My biggest fear is that I will do this pre-op diet and then he won't be able to do the surgery on the 26th but his office said there shouldn't be any problems. So we will see.

Thank you ladies for the replies and advice. It feels so great to have a support team behind you. Kai - that's very exciting your beginning your journey today. I will pray and send cyber hugs your way!!! Keep us updated.

Hey everyone, first off I have to say I love this site! I have been reading the posts non-stop for about 3 weeks. It?s amazing how much I have learned from this site. Well I am scheduled to have the VSG on January 26th with Dr. Nicholson in Dallas. I start my pre-op diet tomorrow and not looking forward to that. I am VERY excited not to be fat anymore but EXTREMELY scared. I just hope that I am making the right decision and don?t regret doing this. It just worries me because I am a very picky eater and pretty much have always just eaten meat and potatoes. I am excited to have found this site and can?t wait to keep everyone updated on my journey. I am ready to begin this new chapter of my life. Rachel