CajunBobby

Hello Ash, my doctor was Dr. Cho. She did a great job and really knows her stuff. She's great.:thumbup:

I had the operation sept 3rd and i'm down over 40 lbs. My favorite is my Very Berry and Melon Protein shake. Included: Muscle Milk Vanilla, strawberry's, cherry's, blueberry's and watermelon, Milk and ice. Add a little spenda if you want it to be sweeter. i've found that Muscle Milk makes the best tasting protein powders and they have a range of flavors to choose from.

Hey guys, had the operation on sept. 3rd and everything is going great. Lost about 40lbs so far.

I use a liquid by Wellesse. Only 3 small doses a day. The citrus flavor taste like sunny delight.