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stalledoutstartingover2013

LAP-BAND Patients
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Everything posted by stalledoutstartingover2013

  1. stalledoutstartingover2013

    Prenatals

    are the vitaband chewables made by bariactric advantage ok to take to ready your body for pregnancy?
  2. stalledoutstartingover2013

    Cardio or weights?

    keep up the good work. sometimes endurance is key you might be having a platu. I'd continue with your cardio and maybe add some light weights to start out to your workout routine maybe every other day add the weights. Or talk to a fitness trainer.

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