donnascell

Also I was a tight 22 going to 24 at highest Surgery was Oct 7 Bought a size 18 pants today...think I might have needed a 16

Hw 302 Cw 243 5'9" Doc says 168 When I was skinny .155lbs I was boney Im thinking 185 but we will see

A lady at work said,Oh your pretty...me- bish, I was fat not ugly....

Oct 7th Hw302 Cw 243

Surgery was 10/7. I hit 50lbs down yesterday

Hw in August 302 Cw 258 Surgery was October 7th Goal weight maybe 175, when I wasn't fat 155you could see my ribs so we will see what my goal is as I get under 200 I had a hitial hernia fixed during surgery No more heart burn No more snoring I don't have a headache every day like I did pre surgery (I was taking ibuprofen twice a day everyday )

5weeks ...it was the best day ever for me

You could also sub out the ranch for blue cheese dressing

Buffolo chicken dip -1 can of chicken drained Put in a pan and start cooking it, break it up Add franks hot sauce...as much as you like(or whatever hot sauce you like) -add one pkg of shredded cheddar to pan -add one brick of cream of cheese -add half cup rsnch dressing Mix and cook until bubbly You can use low fat ingredients if you would like I haven't had it since being sleeved but preop I cut up itilian loaf But I'm sure you can use cut up cucumber

I used can chicken for buffolo chicken dip...you can make it healrhy