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dmallen79

LAP-BAND Patients
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Everything posted by dmallen79

  1. dmallen79

    What are/were your goals?

    dmallen79 replied to SaltLife's topic in POST-Operation Weight Loss Surgery Q&A

    Started journey 303 lbs Banded on 11/05/12 Currently 211 lbs Total weight loss 92 lbs Goal is 200
  2. dmallen79
    I think that if you are able to exercise than you need to. The band is not a miracle cure that is a one stop fix all, you need to put in effort in order to get results. I have lost 92 lbs in a little over 4 months because of very strict portions and a lot of exercise. You get out of it what you put in, please don't rely on the band to do all the work because it won't and you will be sadly disappointed if you think it will. Good luck
  3. dmallen79

    How do you know?

    dmallen79 replied to hope2's topic in POST-Operation Weight Loss Surgery Q&A

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