jaydee7

Okay great. Thank you!

They only put you on a liquid diet for 24 hours so the band gets the full effect. After that, you go back to the instructions that they give you in your paper work.

January 4th of this year.

*meal

How long are you supposed to wait before && after a mean to drink water?

I haven't asked yet.

I'm gonna have to start taking in at least 800 calories. Thank you so much!

Wow. Congrats! That's awesome! I'm gonna start doing that.(:

Thank you. VERY informative! You guys are the best!(:

You're absolutely right. I need to start doing that. It is a life change. Thank you!(:

I'm gonna have to start doing that.(: thank you!

Lol. I'm gonna start now!(: I just got into that fitness pal thing. Hopefully, that way, ill lose more weight! Thank you so much!(:

I exercise at least 5 days a week && burn at least 500 calories a day. I eat a protein shake in the morning, a scrambled egg for lunch, && another protein shake for dinner. I'm also drinking water all day. I thought the less calories you ate, the faster your weight loss was. My mistake. /:

I'm gonna star doing that then. Thank you so much(:

That's what in gonna start doing then. Thank you so much!(:

I burn at least 500 calories in the gym daily. I was purposely eating that little. I thought it would help me lose weight faster. /:

How many calories do you usually intake?

I'm currently taking in about 500 calories a day. Is that too little?