Thanks everyone, im just getting so frustrated because no im not excercising, food intake down but im no where near satisfied when i do eat, and my dr diet doesnt say atkins but thats basically what it is, i think....heck couldve done that myself. So guess its time to see someone who can help me. Gonna make a appt w/ the nutritionist. Thanks all
I have had the lapband for 4 months, havent gained but havent lost, i dont like the diet at all, im starting to feel like i couldve saved 10,000 & just followed Atkins Diet cause thats basically what my diet is, and i cant do atkins, have never been able to do it, constipates me beyond belief, my band is a 10cc & its filled 6.5, im starting to get discouraged. Has this happened to anyone else?