SunD

❤Thank you all!! I need to practice faith not fear and believe I CAN do this. I know how.... I need to begin. Today. Many thanks for taking the time to read the introductions thread ❤ !

You're right! A big part of this, is the spiritual aspect. I need to let God play a bigger role. He has given us faith, not fear. ❤

Thank You!! I can do it.

Ya know I've never been one for support groups but that could be part often problem! We do have one about an hour away. I think I'll look into it. Thanks for the kind words!

Hi everyone! I'm nervous but here I am posting. I only hope I'm doing it right! I Was banded 06/10.. and have lost about 35 lbs but am currently in a free fall downward spiral. That's why I'm here. I'm 43 yr old female who works as a 911 supervisor emergency dispatcher. I need to feel good. I have NOT been following the protocols for successful band use and I take full responsibility. I'm eating slider foods, drinking soda & just doing everything I shouldn't. But..... I'm comin back. I have this tool (which I self paid for) & I'm not using it. Thanks for all your posts I've read so far! I feel inspired. Emotional eating is out of control! For some reason I having lots of fear in my life & dealing unhealthily with it. Any words of wisdom for a back to basics slacker? Where to begin? Just had a fill 2 weeks ago and seems good. Maybe a day or two of liquids to rest the pouch. I've been pretty hard on it. Anywhoooo sorry this is so long! Thanks for any and all criticism, suggestions and advice! SunD